In emergency situations, immediate and effective response can make the difference between life and death. Knowing essential life-saving techniques and how to apply them can help save lives during critical moments. This guide outlines some key emergency response techniques and the steps to perform them properly.
Cardiopulmonary Resuscitation (CPR)
Importance of CPR
CPR is a critical life-saving technique used during cardiac arrest to maintain blood flow and oxygen to the brain and vital organs until professional medical help arrives.
Performing CPR
For Adults and Children Over 8 Years Old:
- Check Responsiveness: Shake the person gently and ask loudly, “Are you okay?”
- Call for Help: If there’s no response, call emergency services immediately.
- Open the Airway: Tilt the head back slightly and lift the chin to open the airway.
- Check for Breathing: Look, listen, and feel for breathing for no more than 10 seconds.
- Chest Compressions:
- Place the heel of one hand on the center of the chest, and the other hand on top.
- Push hard and fast, at least 2 inches deep, at a rate of 100-120 compressions per minute.
- Rescue Breaths (if trained):
- Give two breaths after every 30 compressions.
- Pinch the nose shut, take a normal breath, and blow into the mouth until you see the chest rise.
- Continue CPR: Repeat cycles of 30 compressions and 2 breaths until professional help arrives or the person shows signs of life.
For Infants (Under 1 Year Old):
- Check Responsiveness: Tap the infant gently and shout.
- Call for Help: If there’s no response, call emergency services immediately.
- Open the Airway: Tilt the head back slightly and lift the chin.
- Check for Breathing: Look, listen, and feel for breathing for no more than 10 seconds.
- Chest Compressions:
- Use two fingers in the center of the chest, just below the nipple line.
- Compress about 1.5 inches deep, at a rate of 100-120 compressions per minute.
- Rescue Breaths (if trained):
- Cover the infant’s mouth and nose with your mouth and give two gentle breaths after every 30 compressions.
- Watch for chest rise.
- Continue CPR: Repeat cycles of 30 compressions and 2 breaths until help arrives or the infant shows signs of life.
Using an Automated External Defibrillator (AED)
Importance of AED
An AED can restore a normal heart rhythm in victims of sudden cardiac arrest. Using an AED in conjunction with CPR increases the chances of survival.
Steps to Use an AED
- Turn On the AED: Follow the voice prompts.
- Attach the Pads:
- Expose the chest and wipe it dry.
- Attach the AED pads to the bare chest as shown in the diagram on the pads.
- Analyze the Rhythm: Ensure no one is touching the person while the AED analyzes the heart rhythm.
- Deliver a Shock (if advised):
- Stand clear and make sure no one is touching the person.
- Press the shock button when prompted.
- Resume CPR: Continue CPR immediately after the shock until the AED reanalyzes or the person shows signs of life.
Heimlich Maneuver (Choking)
Importance of the Heimlich Maneuver
The Heimlich maneuver is used to dislodge objects blocking the airway in a choking victim.
Performing the Heimlich Maneuver
For Adults and Children Over 1 Year Old:
- Confirm Choking: Ask, “Are you choking?” If the person cannot speak, cough, or breathe, proceed.
- Position Yourself: Stand behind the person and wrap your arms around their waist.
- Make a Fist: Place a fist slightly above the navel.
- Perform Abdominal Thrusts:
- Grasp your fist with the other hand.
- Perform quick, inward and upward thrusts until the object is expelled or the person becomes unresponsive.
For Infants (Under 1 Year Old):
- Confirm Choking: Look for signs of choking (e.g., unable to cry or breathe).
- Position the Infant:
- Lay the infant face down on your forearm, supporting the head and neck.
- Back Blows:
- Give 5 back blows between the infant’s shoulder blades using the heel of your hand.
- Chest Thrusts:
- Turn the infant face up and give 5 chest thrusts using two fingers in the center of the chest, just below the nipple line.
- Repeat: Alternate between 5 back blows and 5 chest thrusts until the object is expelled or the infant becomes unresponsive.
Controlling Bleeding
Importance of Controlling Bleeding
Severe bleeding can lead to shock and death if not controlled promptly.
Steps to Control Bleeding
- Apply Pressure:
- Use a clean cloth or gauze to apply firm, direct pressure to the wound.
- Elevate: If possible, raise the injured limb above the level of the heart to reduce blood flow.
- Apply a Bandage: Once bleeding is controlled, secure the dressing with a bandage.
- Use a Tourniquet (as a last resort):
- Apply a tourniquet above the wound if direct pressure does not stop the bleeding.
- Tighten until bleeding stops and note the time of application.
- Seek Medical Help: Get professional medical help as soon as possible.
Treating Shock
Importance of Treating Shock
Shock is a life-threatening condition that occurs when the body is not getting enough blood flow.
Steps to Treat Shock
- Lay the Person Down: Have the person lie down with their legs elevated above heart level.
- Keep Warm: Cover the person with a blanket to keep them warm.
- Reassure: Keep the person calm and reassured.
- Monitor: Check breathing and pulse regularly.
- Seek Medical Help:Seek emergency medical help.
Knowing and applying these life-saving techniques can significantly impact the outcome of emergency situations. Regular training and practice are essential to ensure preparedness and confidence in handling critical emergencies. Whether it’s performing CPR, using an AED, executing the Heimlich maneuver, controlling bleeding, or treating shock, these skills are invaluable and can save lives.